Are you constantly busy but not making meaningful progress?
All too often being busy is a badge of honour. Many of us, including myself, have fallen into the trap of constant activity, thinking that being busy means being productive. But in reality, the whirlwind of tasks often pulls us away from the things and people that truly matter. In this four-part series, I explore the pitfalls of busyness and how we can reclaim control of our time, our work, and our relationships.
Part 1: Too Busy for the People That Count?
1. Too Busy for the People That Count?
I realized I was prioritizing work over the people I love. It’s not about doing more but doing the right things. Are you moving in the right direction or just in motion?
Part 2: Addicted to Being Busy
Busyness can be addictive, thanks to the dopamine rush from constant activity. But being busy doesn’t mean being productive. Identify if you’re trapped in this cycle and shift to doing what truly matters.
Part 3: Accountability—But Not In the Way You Think
True accountability isn’t just about meeting deadlines. It’s about recognizing how constant busyness affects your decisions and relationships. Are you expecting others to match your pace, and is it fair?
4. Invest Your Time, Don’t Just Spend It
Multitasking Myth:
Multitasking and rushing to meet deadlines can hurt the quality of your work. The key is to invest your time wisely—focus on what matters most, take breaks, and reflect regularly.
What are your thoughts on the “Just Too Busy” series? Have you struggled with busyness, and how have you worked to overcome it? Share your experience in the comments below—I’d love to hear from you.